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We spent our last three nights in Laborie following a ten day stay in Rodney Bay. What a pleasure it was to meet Aidan at Mama Rose, to hear his stories about his family owned Restaurant and to enjoy the fresh fish, black eyed peas and fried plantain. The environment is casual and within walking distance of the Beach. We highly recommend a visit to Laborie and Mama Rose for a cold Piton and some great local food. We spent 3 night in Laborie and 2 of the 3 nights we ate at Mama Rose. Aidan was amazing.

Years old: I'm over twenty
What is my Sign of the zodiac: Aquarius
I like to listen: Classical
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This excites me no end. The other week week I got to chat to Andrea Beaman. Andrea is a US chef and health coach.

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She appeared on the first and fifth series of Top Chef. Just to put her in context. She knows food, OK. She refused to take medication and, after two years of careful, healthful eating, she was fixed.

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I remember reading about this a while back and getting so heartened. I had to chat. So we did.

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I know. The concept is friggen fabulous. It fits with everything I believe in. I lapse. My stress still puts spanners in works for my progress.

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As do my hormonal fluctuations. As you might know, I believe my thyroid disease is a symptom of the way I lived for a food and fun chat time. I damaged my body with my lifestyle habits. Ergo, I believe, I can fix it with better ones. This is why I do what I do bang on about sprouts and bone broth and quitting sugar.

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Andrea played with macrobiotic eating and it worked for her for a while. Again, check out my thinking here and here.

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The thyroid relies on the endocrine system. The average person can probably handle them in smalls amounts.

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But AI types — nope. See my recipe here. Andrea suggests it helps because it aligns the key glands that are out of whack in AI types — the pineal, the hypocampus, the thyroid, the pituitary.

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But do it everyday. Exactly my thinking. Search for:.

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All rights reserved. But this is the thrilling bit: Andrea healed her thyroid disease with… food. Share